Once I Was Very Very Scared

• 2016

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• Chandra Ippen

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About

This book helps children understand and talk about their feelings after something scary happens. The book uses animal characters to show that everyone can feel scared sometimes, and it’s okay to share those feelings with others. It also explains different ways people cope with fear and how friends or adults can help.

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Tags

Focus Area: Mental Health

Audience: Families & Children

Emergency Management Stages: Mitigation; Response; Preparedness (Prevention / Protection)

Keywords: Child; Emotions; Fear; Mental Health; Stress, Psychological; Psychological Trauma

Institutions: National Child Traumatic Stress Network (NCTSN)

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