Learning How To Manage Pain During Medical Procedures

• 2017

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About

This video explains how pain is created in the brain and offers ways to control it. It describes five skills: distracting yourself, using your imagination, deep breathing, blocking pain signals with numbing medicine or vibrations, and remembering your strengths. A bonus tip for adults is to stay calm during a child's procedure. These techniques help reduce discomfort during medical procedures by teaching you to manage pain signals effectively. The article encourages making a plan and sharing it with healthcare providers for better comfort and control over your body.

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Tags

Focus Area: Everyday Emergency

Audience: Families & Children

Emergency Management Stages: Mitigation; Response; Preparedness (Prevention / Protection)

Keywords: Pain Management; Breathing Exercises; Pain Perception

Institutions: Stanford Medicine

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The information provided on this website is for educational purposes only. It does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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