NIOSH Fast Facts: Protecting Yourself from Sun Exposure

• 2010

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About

This tip sheet is about protecting yourself from sun exposure. It describes the dangers of UV rays, which can cause skin cancer and sunburn. Sunburn symptoms include red, swollen skin and can affect the eyes too. First aid tips include taking pain relievers, drinking water, and using cool cloths on burns. For severe cases or blisters, medical help may be needed. To prevent harm from the sun, use sunscreen with SPF 15 or higher and wear protective clothing like hats and sunglasses. Take breaks in shaded areas to stay safe outdoors.

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Tags

Hazard: Everyday Emergency

Audiences: Families & Children; Schools & Childcare Providers

Emergency Management Stages: Response; Preparedness (Prevention / Protection)

Keywords: Eye Injuries; First Aid; Occupational Exposure; Skin Neoplasms; Sunburn; Sunscreening Agents; Ultraviolet Rays

Institutions: Centers for Disease Control and Prevention (CDC)

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The information provided on this website is for educational purposes only. It does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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