Anticipate. Plan. Cope: Coping for Frontline Provider Parents
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This infographic offers guidance to parents who work on the frontlines. It describes how these parents can manage stress and balance their work and family life. The infographic suggests anticipating challenges, making plans to handle them, and finding ways to cope with stress. It provides practical tips like setting routines at home, staying connected with loved ones, and taking care of personal health. By following these steps, frontline provider parents can better support themselves and their families during challenging times.
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The information provided on this website is for educational purposes only. It does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.