Sustaining the Psychological Well-Being of Caregivers While Caring for Disaster Victims
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The document is about helping caregivers stay mentally healthy while they care for people affected by disasters. It describes ways to manage stress and avoid burnout, such as taking breaks, talking with others, and finding support. Caregivers are encouraged to look after their own needs so they can better help those in need. The article also highlights the importance of training and resources for caregivers to handle difficult situations effectively. By focusing on self-care and seeking help when needed, caregivers can maintain their well-being while providing essential support during challenging times.
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