Psychological First Aid (PFA) and Skills for Psychological Recovery (SPR)
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This webpage explains psychological first aid (PFA) and skills for psychological recovery (SPR), which help people after disasters. PFA is used right after a disaster to reduce stress and support coping, while SPR helps in the weeks or months later by teaching skills to manage distress. Both are for survivors, witnesses, responders, and relief workers. PFA focuses on immediate needs like safety and comfort; SPR emphasizes skill-building like problem-solving and managing reactions. Resources include guides, handouts, online courses, and adaptations for different settings such as schools or shelters from the National Child Traumatic Stress Network.
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The information provided on this website is for educational purposes only. It does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.