Mental Health Stigmas Explained
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This video talks about how people often use negative words for mental health, creating stigmas. It describes how one in five Americans have a mental health disability but stigma makes it hard to talk about. This can lead to self-stigma, causing shame and isolation. To fight this, it suggests finding community support through friends or groups and engaging in activism to change attitudes. It encourages open conversations and connecting with others who understand these challenges to help overcome stigma and build supportive relationships.
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