Children, Distress, and Disaster: How Adults Can Help
- Betty Lai; Ann-Margaret Esnard
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This article explains how adults can help children cope with disasters. It describes the importance of limiting media exposure, maintaining routines, and asking children about their feelings. Many kids are resilient after disasters, but some experience severe distress like anxiety or depression. Parents and teachers should provide age-appropriate information, model coping skills, and encourage kids to take action in safe ways. The article also highlights common reactions in different age groups and suggests seeking professional help if needed. Resources for further support are provided to assist families during these challenging times.
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