Teen Prep Kit: Leadership and Future Building
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This brief video is about becoming a leader and preparing for the future. It describes how practicing mindfulness and making small changes can help prevent feeling overwhelmed. Teens are encouraged to learn about heat waves, volunteer, and make emergency plans with their families. By working together, they can help their community prepare for future challenges like power loss or extreme weather.
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The information provided on this website is for educational purposes only. It does not substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.